It’s not just about results. It’s about our humanity.

We have this natural disposition that if we put a certain level of effort into...

Why a dead owl on the side of the road made me cry

My car gained speed as I merged onto the highway. I barely finished merging when...

2 Comments

Failure: What does it look like?

In a few days I’ll be running in a 30K road race, the oldest road...

What does love look like?

When I was sixteen years old I had a girlfriend who worked at McDonald’s. She’d...

2 Comments

Hey McDonald’s. Why did you stop recycling?

I need to confess that I love McDonald’s. I’ve been enjoying it since I was...

How men can help shape a world that drives gender equality

The first internationally recognized version of Women’s Day was way back in 1909. The United...

2 Comments

Family: Who’s in? Who’s out?

I don’t know about you, but I love the concept of family. I’m guessing you...

My Response to Mary Black’s ‘I Will Not Be Quiet’

My heart aches when I listen to Mary Black’s poem I Will Not Be Quiet....

2 Comments

Hamilton’s Homeless Jesus Receiving National Media Coverage

The Canadian Press issued a story last week based on a Hamilton Paramedics January 20...

Why I’m walking in the COLDEST NIGHT OF THE YEAR

I’m not going to pretend that I understand all the reasons why there are people...